Saturday June 3: 3:30pm-6:00pm: ARM BALANCES & INVERSION WORKSHOP PART I Saturday…
ASHTANGA YOGA FUNDAMENTALS: * The importance of Tristhana: How the three places…
Saturday Feb.4: Jiva Fundamentals: Open to all but mostly geared to beginners…
Workshop # 1 on January 28th ASHTANGA BASICS: In this workshop we…
Inversions are the most powerful of the asanas. They affect one physically,…
This workshop tackles a lot of hands-on yoga practices interspersed with discussions of…
