Jivamukti Yoga Immersion w/Rima Rabbath & Yogeswari

3 days of Jivamukti Yoga with Rima Rabbath & Yogeswari.

These 2 Senior Teachers are reunited at NOK – the new Saifi location of Yoga Souk Beirut!

During this weekend, we will immerse ourselves in the techniques, practices & teachings of the Jivamukti Yoga Method. We will explore a key verse from each one of the four chapters of Master Patanjali’s Yoga Sutras and experience in a direct & non-conceptual way how these verses tie-in to the physical practice of Yoga Asana.

Each session will start with the investigation of a verse and focus on the corresponding category of postures with special emphasis on alignment, use of props as well as the anatomical features of the postures.

The last session will culminate with the Essential Principles & Energetics of Hand’s-on Assists – a very unique aspect of the Jivamukti Yoga Method.

Dive in & Dive deep into the vast ocean of Jivamukti Yoga.

SCHEDULE:

Friday October 27, 2017

4-7pm: Chanting/Exploration of a verse from Chapter I of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Standing Asanas)

Saturday October 28, 2017

 9-12pm: Chanting/Exploration of a verse from Chapter II of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Balancing Asanas & Inversions)

2:30-5:30pm: Chanting/Exploration of a verse from Chapter III of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Back Bends)

5:30-6pm: Q&A on anything from Philosophy to Asana…

Saturday October 28, 2017

9-12pm: Chanting/Exploration of a verse from Chapter IV of the Yoga Sutras

Asana Practice & Breakdown of Fundamental Asanas including Applied Anatomy (Focus on Forward Bends & Hip Openers)

2:30-5:30pm: Principles & Energetics of Hand’s-On Assists + Laboratory on Specific Needs of participants

Open to all levels.
What is it?
A Jivamukti Immersion takes a student deeper into the study of Jivamukti yoga and its five tenets: Ahimsa, Scripture, Meditation, Nada and Bhakti, as well as asana. The immersion is perfect for those wishing to delve into the practical and mystical practices of Jivamukti Yoga. It provides great opportunities to make breakthroughs in asana practice, detox your body/heart/mind, and more deeply integrate your individual self with the greater reality.
 
Because of the world-wide popularity of Jivamukti Yoga, immersions attract students from all over the world, enabling you to meet new friends from many diverse places, building stronger yoga communities locally and globally.
 
Who attends Jivamukti Yoga Immersions?
– Anyone who is interested in the Jivamukti Yoga method (brand new students welcome)
– Anyone who already practices the method and seeks a residential immersion experience
– Anyone who might be interested in taking the Jivamukti Yoga Teacher Training Course, but would like to experiece a more relaxed “sample-taste” first before committing to the month-long course
– Anyone who wants to meet other yogis and yoginis from many parts of the globe
– Alumni from previous Jivamukti Teacher Trainings who want to experience a reunion with other teachers
– Yoga teachers from other disciplines and styles who wish to expand their knowledge of other forms of yoga and gain continuing education credits
 
Book your tickets on Ihjoz.com:
– Early Bird Tickets (until Sep 22): $270
– Regular Tickets: $300
 
For more details or class description please contact us on +961 81 608 607 or welcome@yogasouk.com
Check our FB event for more details.

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