ARM BALANCES, INVERSIONS & BACKBENDING MASTERCLASSES

Thursday July 19: 

6:00 pm – 8:00 pm: Arm Balances Masterclass.

With DEE 

Designed for both, those new to arm balances and those wishing to learn new techniques in balancing, you will practice in this masterclass a creative Vinyasa flow to warm the core, wrists and shoulders, then break down a few fun arm balances to make them accessible to everyone. If you’re up for a challenge, lots of giggles, fun and mostly LOVE, then you simply must come and play!

// Open to all levels: Beginners & Advanced

// Price:
 $30

 

Saturday July 21: 

11:15 am – 01:15 pm: Inversions Masterclass.

With DEE

A strong mix of yoga, calisthenics, functional movement, pushing, pulling and swinging using the body weight as resistance, this masterclass teaches you how to increase your body strength, fitness, and flexibility all the while connecting with your yoga practice through the breath and transitions from and into yoga poses.

// Open to all levels: Beginners & Advanced

// Price:
 $30

 

Thursday July 26: 

06:00 pm – 08:00 pm: Backbending Masterclass

With DEE

Dee struggled enormously with backbends, until her intensive training with Dharma Mittra in NYC, and discovering the Eldoa method. She is so excited and wants to share this wonderful way of approaching backbends with us. In this masterclass, you will explore backbends and you will finish up with one of Dee’s favorite playful drills: the tic-toc practice.

// Open to all levels: Beginners & Advanced

// Price:
 $30

For more details & registration: 
// Call: 
+961 81 608 607
// E-mail: 
welcome@yogasouk.com
// Follow:
Yoga Souk Beirut


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